달라질 수 있다고 스스로에게 말하라.

달라질 수 있다고 스스로에게 말하라.     매주 금요일마다 찾아오는 Joy of Reading! 영어 읽기의 즐거움을 느껴 보세요. Tell yourself you can change. “Happiness is not the belief you don’t need to change, it’s that you can change,” Achor says. Take a moment to notice the relationship between change and personal growth. Try this: “Write down the three greatest moments of change in your life that have brought you to being the person you like being today,” Achor advises. They can be obvious milestones, like moving to a new city, or more subtle and personal, like meeting your best friend. Hang your list in your bathroom or above your desk to encourage you to adapt your attitude and stay positive. - http://www.rd.com/ take a moment to~ ~를 잠깐 해보세요. milestone 획기적인 사전, 중요한 사건 subtle 미묘한